Spartan Diet Coaching

Amira Elgan is co-creator of The Spartan Diet, and a certified Holistic Health Counselor who is available to teach, coach, and inspire you to live The Spartan Diet lifestyle.

Your Personalized Program

The Spartan Diet coaching program will be custom-tailored to you individually. During this intensive, 6-month program, you will be coached by Spartan Diet co-founder and certified health counselor Amira Elgan personally, over the phone, online and with printed materials sent by mail.

Your Program Includes:

* Weekly, one-hour telephone sessions for first two months, twice-monthly for two months and monthly for the last two

* E-mail support between sessions

* Setting goals, including weight loss, speed, strength and other fitness goals

* Dietary and kitchen analysis

* Detailed information on buying, storing, cooking and preparing Spartan Diet foods

* Detailed instruction on foods, food quality, food sources and food balancing

* Menu planning

This six-month coaching program will provide you with all the knowledge, inspiration and background you'll need for a lifetime of robust health, maximum athletic performance and overall fitness.

The initial call is free, with zero obligation.
 

Contact Amira at the e-mail address or phone number below:

Amira Elgan

Holistic Health Counselor, CHHC, AADP

Healthy Lifestyle Coach
Amira@SpartanDiet.org
805.453.6310

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